Sorry- FBF is a shortcut for fluidized bed filter- a filter that is made up of constantly flowing sand particles. They are incredibly efficient biological filters, as long as power outages are not a problem in your area. They are made by a number of companies, but imho the easiest to use and best is by Rainbow Lifegard, otherwise known as Pentair Plastics. This same company makes a filter component system that is made of a series of filter compartments that are connected to each other in a line, therefore an "in-line" system. The advantage of this is that you can add bigger or smaller components, add in extra bits and otherwise customize your system. I have only used the FBF by this company- but I have found it really good. I'm thinking of getting a tank around the size of the one you've got on the weay, and I'm considering the in-line system for it. I know it wont turn the system over all those numver of times, but in my experience if a messy aquarium is turned over even two or three times an hour by an incredibly efficient filtration system, then it makes no difference to turnnig it over 5-10 times with a less efficient system. I have run my African tank which is heavily stocked on only the FBF, which turns the tank over once an hour, and no nitrite, no ammonia, even after a fortnight. You just have to vacuum up the poop on the bottom.
The big drawback of FBF's is that they are bad if you loose power a lot. If you go for more than around 30 minutes-hour without water movement through the filter then they go anerobic, and produce a caustic gas or something like that, hydrogen sulfide I think. Anyhow, mine has been off for long periods of time (about 6 hours at the longest) with no bad impact, but them I also have a back-up filter.
The other two drawbacks of FBF's are that they take a long time to cycle (up to 60 days, but less I've found if you use water from an existing tank or even squeeze the guts out of a biosponge from a cycled filter into the FBF before starting it up), and they suck oxygen out of the water at an amazing rate. You may have to add a bubble wall or spray bar or something like that to keep the O2 levels up.
Cheers- hope this helps.
Bob